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Included with a Commander account · Daily & weekly symptom log

Symptom Tracker

Track how your conditions affect you day to day. Build a documented record — then export a clean PDF when your C&P exam is scheduled.

  • Log per condition — severity, frequency, impact
  • Back-fill entries up to 90 days
  • Severity trend chart
  • Export C&P-ready PDF
  • Stored in your browser only — switching devices or clearing storage erases it

5 entries

September 24, 20268/10 — SevereFrequent

Cancelled plans; stayed in bed until evening.

September 19, 20269/10 — DebilitatingFrequent

Left work early and lay down in the dark for five hours.

September 12, 20266/10 — ModerateOccasional

Medication helped after two hours; no driving.

September 8, 20265/10 — ModerateOccasional

Left the kids' practice early.

September 3, 20268/10 — SevereFrequent

Missed a full day of work. Lay down in a dark room from noon on.

The tracker's history view on a demo veteran's entries — not a customer's.

Your symptom log is stored in this browser only. Clearing browser storage, switching browsers, or using a different device will clear your log. When you export a PDF, your data is transmitted once and immediately discarded — never stored on our servers.

What the log becomes

Your days, in your words, on the record.

Dated, day-by-day notes in your own words are lay evidence. In the app they feed your personal statement and your exam prep — what the examiner will measure for your condition, next to what your log and records already show.

  • Severity, frequency and what it stopped you from doing — dated
  • A C&P-ready PDF when your exam is scheduled
  • Exam prep that sets your log beside the rating criteria

C&P Exam — Universal Rules

  • →Describe your worst days, not your average ones — flare-ups count.
  • →Say it plainly and honestly. Never exaggerate, never play it down.
  • →Stop a movement when it hurts, and say where the pain starts.

What your file already shows

The examiner walks in with the record. This is what it says about each condition, and how current it is.

  • Lower back strain

    • 2026-03-04 — forward flexion 0 to 25 degrees, pain throughout
    • 2025-11-18 — physical therapy, 8 sessions

    Your newest measurement is six months old. If it's worse now, say so, and when.

For Your Specific Claim Type

An increase claim: the examiner looks only at how bad your back is today — not at what happened in service.

This guide is AI-generated for preparation purposes only. Always work with a VSO or VA-accredited attorney for complex claims.

A demo veteran, not a customer. VA decides every claim.

Know what your examiner is looking for

Commander Prep walks you through exactly what the C&P examiner evaluates for each condition — the rating criteria thresholds, what to describe, and how severity is measured.

Not affiliated with or endorsed by the Department of Veterans Affairs. VA Claim Commander is not a VSO, law firm, or accredited representative.

If you're in crisis or thinking about suicide, you're not alone. The Veterans Crisis Line is free, confidential, and available 24/7 — you don't need to be enrolled in VA care.

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Not affiliated with or endorsed by the Department of Veterans Affairs.

Your records get HIPAA-aligned protection, and anything you choose to save is encrypted and stored under a signed HIPAA Business Associate Agreement (BAA) with AWS. We're a software tool — not a HIPAA covered entity — and your data is never sold or used to train AI models.

VA Claim Commander is a self-service software tool — not a VSO, law firm, or VA-accredited representative. It does not file, submit, present, or prosecute claims on anyone's behalf, and does not provide legal or medical advice. We recommend working with a free, VA-accredited VSO — find one near you.